Aerial Yoga Accessories for Aerial Instructors
As more and more people are discovering aerial yoga, they also discover aerial accessories for a fun and safe practice. At Aerial Fitness Institute we often find the main thing holding people down is fear. Having the right tools and securing the safety is essential...
How to Become an Aerial Yoga Instructor
Back in the 2000’s, no one could imagine people practicing yoga while being suspended in the air. Aerial yoga is on-trend and people just can’t seem to get enough of it. One reason aerial is so popular nowadays is because aerial yoga gives you the feeling of being weightless while you stretch, strengthen, and traction. And because it feels so great to be flying!
Why Aerial Yoga is like Sex
We all know exercise is good for us. Healthy movement has long been understood to boost low mood and calm anxiety. But do you want to know five reasons why aerial yoga and pilates are like sex? We take our fun seriously at the AFI so do read on!
The Top Four Things You’ll Hear As An Aerial Teacher
Read on for what your students will commonly say, and what to expect most often as an aerial teacher
‘I’m Scared of Falling’
This is the most common fear for students new t aerial. It is a very rare occurrence and this fear just shows a lack of understanding of how an aerial class actually works. As an aerial teacher, it’s good to be able to explain to your students how it works to ease...
