Inspiration

6 Ways You Can Be A Better Aerial Teacher

6 Ways You Can Be A Better Aerial Teacher

It’s wonderful how life offers us the continued opportunities for growth.  I hope these ideas inspire, in the spirit of always giving a wonderful experience to our students. Whether you are an experienced teacher, or just starting your training journey, here are six...

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The Secret’s Out – Why Is Aerial So Calming?

The Secret’s Out – Why Is Aerial So Calming?

In each aerial class, our aerial students will develop their athleticism, all with the support of a hammock. We do creative warm-ups before progressing on to swishing, swinging, inversions, and a flip or trick or two. Each session contains breath work to centre them.

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Aerial Yoga Accessories for Aerial Instructors 

Aerial Yoga Accessories for Aerial Instructors 

As more and more people are discovering aerial yoga, they also discover aerial accessories for a fun and safe practice. At Aerial Fitness Institute  we often find the main thing holding people down is fear. Having the right tools and securing the safety is essential...

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2021’s  Best Aerial Yoga Books

2021’s Best Aerial Yoga Books

Aerial yoga is on trend nowadays and many are wanting more information on it. Tight schedule? Getting an aerial yoga book online is what you need. People say a picture is worth a thousand words and when it comes to aerial yoga books they are on track. This book gives...

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Why You Should Try Aerial Yoga This Year

Why You Should Try Aerial Yoga This Year

Has your fitness routine become a bit same-same? Have you lost enthusiasm for what you do? Are you feeling adventurous and in need of a fresh take on life?  If you want to funk up your fitness, then aerial yoga will be a good fit for you. By trying an aerial yoga...

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How to Become an Aerial Yoga Instructor

How to Become an Aerial Yoga Instructor

Back in the 2000’s, no one could imagine people practicing yoga while being suspended in the air. Aerial yoga is on-trend and people just can’t seem to get enough of it. One reason aerial is so popular nowadays is because aerial yoga gives you the feeling of being weightless while you stretch, strengthen, and traction. And because it feels so great to be flying!

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