Aerial Fitness Institute
  • About
  • Courses
  • Free Masterclass
  • Testimonials
  • Inspiration
  • Contact Us
Select Page
The Secret’s Out – Why Is Aerial So Calming?

The Secret’s Out – Why Is Aerial So Calming?

by Christina Brown | Jan 2, 2021 | Uncategorized

In each aerial class, our aerial students will develop their athleticism, all with the support of a hammock. We do creative warm-ups before progressing on to swishing, swinging, inversions, and a flip or trick or two. Each session contains breath work to centre them....

Recent Posts

  • “How Can I start My Aerial Teacher Training When I Don’t Even Have a Hammock?”
  • ‘BEFORE I CAN FLY, ’I NEED TO BE ABLE TO FLY” – The Getting Started Conundrum
  • Am I Good Enough To Teach Aerial Yoga?
  • 6 Ways You Can Be A Better Aerial Teacher
  • 6 Reasons Why Aerial Helps You Find Your Flow State (and why it feels sooooo good!)

Archives

  • August 2022
  • July 2022
  • March 2022
  • February 2022
  • January 2022
  • November 2021
  • September 2021
  • April 2021
  • January 2021
  • September 2020
  • May 2020
  • January 2020
  • December 2019
  • August 2019

Other Links

  • Sign Up
  • Elite Program
  • Facebook
  • Instagram
Copyright 2019 © aerialfitnessinstitute