Why You Should Try Aerial Yoga This Year

Why You Should Try Aerial Yoga This Year

Has your fitness routine become a bit same-same? Have you lost enthusiasm for what you do? Are you feeling adventurous and in need of a fresh take on life?  If you want to funk up your fitness, then aerial yoga will be a good fit for you. By trying an aerial yoga...
How to Become an Aerial Yoga Instructor

How to Become an Aerial Yoga Instructor

Back in the 2000’s, no one could imagine people practicing yoga while being suspended in the air. Aerial yoga is on trend and people just can’t seem to get enough of it. One reason aerial is very popular nowadays is because aerial yoga gives practitioners the feeling...